Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/10 | 30:00.0 | 7,909m | 1:53.7 | RowErg | View workout | |
| 07/30/10 | 38:17.0 | 10,000m | 1:54.8 | RowErg | View workout | |
| 07/26/10 | 1:00:00.0 | 15,556m | 1:55.7 | RowErg | View workout | |
| 07/22/10 | 1:00:00.0 | 15,260m | 1:57.9 | RowErg | View workout | |
| 07/20/10 | 38:35.0 | 10,000m | 1:55.7 | RowErg | View workout | |
| 07/19/10 | 30:00.0 | 7,850m | 1:54.6 | RowErg | View workout | |
| 07/09/10 | 30:00.0 | 7,700m | 1:56.8 | RowErg | View workout | |
| 07/08/10 | 18:40.0 | 5,000m | 1:52.0 | RowErg | View workout | |
| 06/09/10 | 7:40.0 | 2,000m | 1:55.0 | RowErg | View workout | |
| 06/09/10 | 18:40.0 | 5,000m | 1:52.0 | RowErg | View workout | |
| 06/08/10 | 1:49.0 | 500m | 1:49.0 | RowErg | View workout | |
| 06/08/10 | 30:00.0 | 7,720m | 1:56.5 | RowErg | View workout | |
| 06/07/10 | 38:50.0 | 10,000m | 1:56.5 | RowErg | View workout | |
| 05/10/10 | 19:00.0 | 5,000m | 1:54.0 | RowErg | View workout | |
| 05/07/10 | 30:00.0 | 7,672m | 1:57.3 | RowErg | View workout | |
| 05/06/10 | 7:16.8 | 2,000m | 1:49.2 | RowErg | View workout | |
| 05/06/10 | 7:30.0 | 2,000m | 1:52.5 | RowErg | View workout | |
| 05/05/10 | 18:58.8 | 5,000m | 1:53.8 | RowErg | View workout | |
| 05/03/10 | 7:25.0 | 2,000m | 1:51.2 | RowErg | View workout | |
| 05/03/10 | 7:25.0 | 2,000m | 1:51.2 | RowErg | View workout | |
| 04/19/10 | 50:00.0 | 12,500m | 2:00.0 | RowErg | View workout | |
| 04/08/10 | 30:00.0 | 7,737m | 1:56.3 | RowErg | View workout | |
| 04/07/10 | 19:20.0 | 5,000m | 1:56.0 | RowErg | View workout | |
| 04/01/10 | 10:00.0 | 2,500m | 2:00.0 | RowErg | View workout | |
| 04/01/10 | 19:08.0 | 5,000m | 1:54.8 | RowErg | View workout |