Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/12 | 38:37.0 | 10,000m | 1:55.8 | RowErg | View workout | |
| 01/03/12 | 30:00.0 | 7,911m | 1:53.7 | RowErg | View workout | |
| 12/20/11 | 30:00.0 | 7,900m | 1:53.9 | RowErg | View workout | |
| 12/02/11 | 38:49.0 | 10,000m | 1:56.4 | RowErg | View workout | |
| 11/29/11 | 30:00.0 | 7,957m | 1:53.1 | RowErg | View workout | |
| 11/28/11 | 30:00.0 | 7,857m | 1:54.5 | RowErg | View workout | |
| 11/22/11 | 30:00.0 | 7,876m | 1:54.2 | RowErg | View workout | |
| 11/21/11 | 30:00.0 | 7,810m | 1:55.2 | RowErg | View workout | |
| 11/18/11 | 30:00.0 | 8,007m | 1:52.4 | RowErg | View workout | |
| 11/17/11 | 30:00.0 | 7,950m | 1:53.2 | RowErg | View workout | |
| 11/15/11 | 30:00.0 | 7,742m | 1:56.2 | RowErg | View workout | |
| 11/02/11 | 18:55.0 | 5,000m | 1:53.5 | RowErg | View workout | |
| 11/01/11 | 18:45.0 | 5,000m | 1:52.5 | RowErg | View workout | |
| 10/25/11 | 30:00.0 | 7,928m | 1:53.5 | RowErg | View workout | |
| 10/19/11 | 18:50.0 | 5,000m | 1:53.0 | RowErg | View workout | |
| 10/18/11 | 18:35.0 | 5,000m | 1:51.5 | RowErg | View workout | |
| 10/17/11 | 18:35.0 | 5,000m | 1:51.5 | RowErg | View workout | |
| 10/14/11 | 18:20.0 | 5,000m | 1:50.0 | RowErg | View workout | |
| 10/12/11 | 18:40.0 | 5,000m | 1:52.0 | RowErg | View workout | |
| 10/10/11 | 18:38.0 | 5,000m | 1:51.8 | RowErg | View workout | |
| 10/05/11 | 7:40.0 | 2,000m | 1:55.0 | RowErg | View workout | |
| 10/05/11 | 7:05.0 | 2,000m | 1:46.2 | RowErg | View workout | |
| 09/15/11 | 7:40.0 | 2,000m | 1:55.0 | RowErg | View workout | |
| 09/15/11 | 6:59.0 | 2,000m | 1:44.7 | RowErg | View workout | |
| 05/27/11 | 18:15.0 | 5,000m | 1:49.5 | RowErg | View workout |