Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/16 |
2,000m |
8:06.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/05/16 |
2,000m |
7:21.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/10/16 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/06/16 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/05/16 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,000m |
7:20.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/30/16 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/29/16 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/23/16 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/22/16 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/21/16 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/20/16 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/19/16 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/15/16 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/14/16 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|