Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/17 |
2,000m |
7:34.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/21/17 |
508m |
1:58.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,000m |
7:19.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/27/17 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/27/17 |
2,000m |
7:17.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,000m |
10:30.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
523m |
2:03.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,019m |
3:57.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/10/17 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|