Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/18 | 7:21.5 | 2,000m | 1:50.3 | RowErg | View workout | |
| 01/08/18 | 7:29.0 | 2,000m | 1:52.2 | RowErg | View workout | |
| 01/05/18 | 1:52.5 | 500m | 1:52.5 | RowErg | View workout | |
| 01/05/18 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 01/05/18 | 7:30.0 | 2,000m | 1:52.5 | RowErg | View workout | |
| 01/05/18 | 7:39.0 | 2,000m | 1:54.7 | RowErg | View workout | |
| 01/04/18 | 1:58.4 | 500m | 1:58.4 | RowErg | View workout | |
| 01/04/18 | 4:55.3 | 500m | 4:55.3 | RowErg | View workout | |
| 01/04/18 | 7:29.0 | 2,000m | 1:52.2 | RowErg | View workout | |
| 01/04/18 | 7:29.0 | 2,000m | 1:52.2 | RowErg | View workout | |
| 01/03/18 | 1:57.5 | 500m | 1:57.5 | RowErg | View workout | |
| 01/03/18 | 1:54.3 | 500m | 1:54.3 | RowErg | View workout | |
| 01/03/18 | 7:28.0 | 2,000m | 1:52.0 | RowErg | View workout | |
| 01/03/18 | 7:28.0 | 2,000m | 1:52.0 | RowErg | View workout | |
| 01/02/18 | 1:52.3 | 500m | 1:52.3 | RowErg | View workout | |
| 01/02/18 | 1:51.0 | 500m | 1:51.0 | RowErg | View workout | |
| 01/02/18 | 7:29.0 | 2,000m | 1:52.2 | RowErg | View workout | |
| 01/02/18 | 7:26.0 | 2,000m | 1:51.5 | RowErg | View workout | |
| 12/29/17 | 1:55.0 | 500m | 1:55.0 | RowErg | View workout | |
| 12/29/17 | 1:58.0 | 500m | 1:58.0 | RowErg | View workout | |
| 12/29/17 | 7:37.0 | 2,000m | 1:54.2 | RowErg | View workout | |
| 12/29/17 | 1:55.0 | 500m | 1:55.0 | RowErg | View workout | |
| 12/29/17 | 7:29.0 | 2,000m | 1:52.2 | RowErg | View workout | |
| 12/27/17 | 7:28.0 | 2,000m | 1:52.0 | RowErg | View workout | |
| 12/26/17 | 7:27.0 | 2,000m | 1:51.7 | RowErg | View workout |