Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/18 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/08/18 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
7:21.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/05/18 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
4:55.3 |
4:55.3 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/03/18 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/03/18 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
500m |
1:52.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/02/18 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|