Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/18 |
500m |
1:47.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,000m |
7:36.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/23/18 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|