Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/18 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
4:55.3 |
4:55.3 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/03/18 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/03/18 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
500m |
1:52.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/02/18 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|