Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/17 |
2,000m |
7:17.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,000m |
10:30.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
523m |
2:03.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,019m |
3:57.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/10/17 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
515m |
1:59.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/02/17 |
520m |
2:01.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/02/17 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/29/17 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/28/17 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/20/17 |
269m |
1:03.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/20/17 |
585m |
2:34.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/18/17 |
520m |
2:02.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/18/17 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/14/17 |
36m |
0:19.4 |
4:29.4 |
RowErg |
Hwt |
View workout
|