Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/16 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/21/16 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/20/16 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/19/16 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/15/16 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/14/16 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/06/16 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/01/16 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/31/16 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/30/16 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/29/16 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/25/16 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/24/16 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/23/16 |
2,000m |
7:31.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|