Ben Cote

Log

Date Distance Time Pace Comments Action
11/19/14 7,777m 30:00.0 1:55.7 View workout
11/12/14 7,840m 30:00.0 1:54.7 View workout
11/06/14 7,850m 30:00.0 1:54.6 View workout
11/03/14 7,828m 30:00.0 1:54.9 View workout
10/31/14 2,000m 7:40.0 1:55.0 View workout
10/31/14 2,000m 7:05.0 1:46.2 View workout
10/23/14 5,000m 18:59.0 1:53.9 View workout
08/04/14 1,000m 4:00.0 2:00.0 View workout
08/01/14 5,000m 18:50.9 1:53.0 View workout
06/20/14 2,000m 7:26.0 1:51.5 View workout
06/20/14 2,000m 7:40.0 1:55.0 View workout
06/19/14 2,000m 7:40.0 1:55.0 View workout
06/19/14 2,000m 7:40.0 1:55.0 View workout
06/18/14 2,000m 7:40.0 1:55.0 View workout
06/18/14 2,000m 7:30.0 1:52.5 View workout
06/10/14 2,000m 7:20.0 1:50.0 View workout
05/23/14 7,713m 30:00.0 1:56.6 View workout
04/08/14 8,008m 30:00.0 1:52.3 View workout
03/25/14 2,000m 7:30.0 1:52.5 View workout
03/25/14 2,000m 7:07.0 1:46.7 View workout