Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/11 | 18:20.9 | 5,000m | 1:50.0 | RowErg | View workout | |
| 02/24/11 | 38:50.0 | 10,000m | 1:56.5 | RowErg | View workout | |
| 02/22/11 | 18:30.0 | 5,000m | 1:51.0 | RowErg | View workout | |
| 02/15/11 | 1:00:00.0 | 15,315m | 1:57.5 | RowErg | View workout | |
| 02/10/11 | 1:00:00.0 | 15,444m | 1:56.5 | RowErg | View workout | |
| 02/04/11 | 1:00:00.0 | 15,290m | 1:57.7 | RowErg | View workout | |
| 01/31/11 | 1:00:00.0 | 15,230m | 1:58.1 | RowErg | View workout | |
| 01/28/11 | 38:50.0 | 10,000m | 1:56.5 | RowErg | View workout | |
| 01/25/11 | 30:00.0 | 7,810m | 1:55.2 | RowErg | View workout | |
| 12/27/10 | 30:00.0 | 7,761m | 1:55.9 | RowErg | View workout | |
| 12/22/10 | 30:00.0 | 7,752m | 1:56.0 | RowErg | View workout | |
| 12/21/10 | 30:00.0 | 7,851m | 1:54.6 | RowErg | View workout | |
| 12/20/10 | 30:00.0 | 7,630m | 1:57.9 | RowErg | View workout | |
| 12/17/10 | 30:00.0 | 7,714m | 1:56.6 | RowErg | View workout | |
| 12/16/10 | 30:00.0 | 7,750m | 1:56.1 | RowErg | View workout | |
| 11/23/10 | 30:00.0 | 7,750m | 1:56.1 | RowErg | View workout | |
| 11/22/10 | 30:00.0 | 7,905m | 1:53.8 | RowErg | View workout | |
| 11/17/10 | 30:00.0 | 7,925m | 1:53.5 | RowErg | View workout | |
| 11/08/10 | 37:50.0 | 10,000m | 1:53.5 | RowErg | View workout | |
| 10/22/10 | 18:30.0 | 5,000m | 1:51.0 | RowErg | View workout | |
| 10/20/10 | 30:00.0 | 8,007m | 1:52.4 | RowErg | View workout | |
| 10/18/10 | 30:00.0 | 7,963m | 1:53.0 | RowErg | View workout | |
| 10/11/10 | 18:16.0 | 5,000m | 1:49.6 | RowErg | View workout | |
| 10/08/10 | 6:56.0 | 2,000m | 1:44.0 | RowErg | View workout | |
| 10/06/10 | 30:00.0 | 8,106m | 1:51.0 | RowErg | View workout |