Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/11 | 18:16.0 | 5,000m | 1:49.6 | RowErg | View workout | |
| 05/02/11 | 30:00.0 | 8,003m | 1:52.4 | RowErg | View workout | |
| 04/20/11 | 19:10.0 | 5,000m | 1:55.0 | RowErg | View workout | |
| 04/12/11 | 18:34.0 | 5,000m | 1:51.4 | RowErg | View workout | |
| 04/07/11 | 7:28.0 | 2,000m | 1:52.0 | RowErg | View workout | |
| 04/07/11 | 1:40.0 | 500m | 1:40.0 | RowErg | View workout | |
| 04/07/11 | 3:26.0 | 1,000m | 1:43.0 | RowErg | View workout | |
| 03/31/11 | 30:00.0 | 7,931m | 1:53.4 | RowErg | View workout | |
| 03/29/11 | 18:24.0 | 5,000m | 1:50.4 | RowErg | View workout | |
| 03/18/11 | 18:29.0 | 5,000m | 1:50.9 | RowErg | View workout | |
| 03/09/11 | 18:30.0 | 5,000m | 1:51.0 | RowErg | View workout | |
| 03/07/11 | 1:24:00.0 | 21,097m | 1:59.4 | RowErg | View workout | |
| 03/03/11 | 1:00:00.0 | 15,508m | 1:56.0 | RowErg | View workout | |
| 03/01/11 | 18:20.9 | 5,000m | 1:50.0 | RowErg | View workout | |
| 02/24/11 | 38:50.0 | 10,000m | 1:56.5 | RowErg | View workout | |
| 02/22/11 | 18:30.0 | 5,000m | 1:51.0 | RowErg | View workout | |
| 02/15/11 | 1:00:00.0 | 15,315m | 1:57.5 | RowErg | View workout | |
| 02/10/11 | 1:00:00.0 | 15,444m | 1:56.5 | RowErg | View workout | |
| 02/04/11 | 1:00:00.0 | 15,290m | 1:57.7 | RowErg | View workout | |
| 01/31/11 | 1:00:00.0 | 15,230m | 1:58.1 | RowErg | View workout | |
| 01/28/11 | 38:50.0 | 10,000m | 1:56.5 | RowErg | View workout | |
| 01/25/11 | 30:00.0 | 7,810m | 1:55.2 | RowErg | View workout | |
| 12/27/10 | 30:00.0 | 7,761m | 1:55.9 | RowErg | View workout | |
| 12/22/10 | 30:00.0 | 7,752m | 1:56.0 | RowErg | View workout | |
| 12/21/10 | 30:00.0 | 7,851m | 1:54.6 | RowErg | View workout |