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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
02/07/13 200m 7:43.0 19:17.5 View workout
02/06/13 2,000m 7:44.0 1:56.0 View workout
02/06/13 2,000m 7:14.0 1:48.5 View workout
02/05/13 2,000m 7:50.0 1:57.5 View workout
02/05/13 2,000m 7:19.0 1:49.7 View workout
01/21/13 5,000m 19:33.0 1:57.3 View workout
01/18/13 5,000m 19:40.0 1:58.0 View workout
01/16/13 5,000m 19:19.0 1:55.9 View workout
01/16/13 2,000m 7:17.0 1:49.2 View workout
01/09/13 10,000m 39:56.0 1:59.8 View workout
12/12/12 7,690m 30:00.0 1:57.0 View workout
12/10/12 7,630m 30:00.0 1:57.9 View workout
12/06/12 7,580m 30:00.0 1:58.7 View workout
10/22/12 2,000m 7:28.0 1:52.0 View workout
10/22/12 2,000m 7:38.0 1:54.5 View workout
10/19/12 2,000m 7:38.0 1:54.5 View workout
10/19/12 2,000m 7:52.0 1:58.0 View workout
06/26/12 15,306m 1:00:00.0 1:57.6

several rest breaks :(

 View workout
06/21/12 7,978m 30:00.0 1:52.8 View workout
06/05/12 14,726m 1:00:00.0 2:02.2 View workout