Ben Cote

Log

Date Distance Time Pace Comments Action
12/17/13 5,000m 18:50.0 1:53.0 View workout
12/12/13 7,870m 30:00.0 1:54.3 View workout
12/10/13 7,730m 30:00.0 1:56.4 View workout
12/05/13 7,903m 30:00.0 1:53.8 View workout
11/15/13 7,730m 0:30.0 0:01.9 View workout
11/12/13 7,780m 30:00.0 1:55.6 View workout
10/09/13 2,000m 7:20.8 1:50.2 View workout
10/07/13 2,000m 7:28.4 1:52.1 View workout
10/04/13 2,000m 7:48.0 1:57.0 View workout
10/04/13 2,000m 7:28.8 1:52.2 View workout
10/02/13 2,000m 7:39.0 1:54.7 View workout
09/30/13 2,000m 7:39.0 1:54.7 View workout
09/27/13 2,000m 7:35.0 1:53.7 View workout
09/26/13 2,000m 7:40.0 1:55.0 View workout
07/22/13 5,000m 20:00.0 2:00.0 View workout
04/24/13 5,000m 19:52.0 1:59.2 View workout
04/23/13 5,030m 20:00.0 1:59.2 View workout
02/08/13 2,000m 7:19.0 1:49.7 View workout
02/08/13 2,000m 7:44.0 1:56.0 View workout
02/07/13 2,000m 7:10.0 1:47.5 View workout