Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/18 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,000m |
7:34.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/21/17 |
508m |
1:58.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,000m |
7:19.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/27/17 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|