Ben Cote
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/18 | 2,000m | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 01/30/18 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
| 01/30/18 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
| 01/30/18 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
| 01/30/18 | 2,000m | 7:35.0 | 1:53.7 | RowErg | View workout | |
| 01/30/18 | 2,000m | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 01/29/18 | 500m | 1:51.0 | 1:51.0 | RowErg | View workout | |
| 01/29/18 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 01/29/18 | 500m | 1:47.0 | 1:47.0 | RowErg | View workout | |
| 01/29/18 | 2,000m | 7:27.0 | 1:51.7 | RowErg | View workout | |
| 01/29/18 | 2,000m | 7:36.0 | 1:54.0 | RowErg | View workout | |
| 01/26/18 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
| 01/26/18 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
| 01/26/18 | 2,000m | 7:32.0 | 1:53.0 | RowErg | View workout | |
| 01/26/18 | 2,000m | 7:42.0 | 1:55.5 | RowErg | View workout | |
| 01/25/18 | 2,000m | 7:45.0 | 1:56.2 | RowErg | View workout | |
| 01/24/18 | 2,000m | 7:45.3 | 1:56.3 | RowErg | View workout | |
| 01/23/18 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
| 01/23/18 | 500m | 1:52.2 | 1:52.2 | RowErg | View workout | |
| 01/23/18 | 500m | 1:48.8 | 1:48.8 | RowErg | View workout |