Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/19 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/05/19 |
281m |
1:08.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/22/19 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,000m |
7:25.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,409m |
5:54.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,000m |
7:17.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/10/19 |
2,000m |
7:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/02/19 |
2,000m |
7:13.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,000m |
7:09.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/19/19 |
2,000m |
7:14.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/18/19 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|