Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/19 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
7:15.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
504m |
2:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
7:26.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
7:17.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,000m |
7:20.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
7:33.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|