Ben Cote

Log

Date Distance Time Pace Comments Action
03/02/21 7,353m 30:00.0 2:02.3 View workout
03/01/21 7,517m 30:00.0 1:59.7 View workout
02/26/21 6,659m 27:04.8 2:02.0

Battery died on the ropro computer. Finished 30min at 7377 meters. Season best to date.

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02/25/21 2,000m 7:40.5 1:55.1 View workout
02/25/21 3,547m 14:33.9 2:03.1 View workout
02/23/21 7,288m 30:14.2 2:04.4

Switch to Ant+ mode on Polar H9. No dropouts.

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02/23/21 222m 0:56.5 2:07.2 View workout
02/22/21 7,321m 30:00.0 2:02.9

lots of dropouts using Polar H9 in Bluetooth mode

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02/22/21 7,324m 30:00.0 2:02.8 View workout
02/17/21 2,740m 10:58.8 2:00.2 View workout
02/16/21 2,922m 11:56.4 2:02.5 View workout
02/15/21 7,332m 30:00.0 2:02.7 View workout
02/15/21 167m 0:44.8 2:14.1 View workout
02/11/21 7,228m 30:00.0 2:04.5

Added heartrate monitoring

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02/10/21 7,208m 30:00.0 2:04.8

First 30 min row in years.

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02/09/21 5,000m 20:25.9 2:02.5 View workout
02/08/21 318m 1:19.6 2:05.1 View workout
02/08/21 596m 2:36.2 2:11.0 View workout
02/08/21 2,021m 7:53.6 1:57.1 View workout
02/05/21 518m 2:04.1 1:59.7 View workout