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Lifetime Meters
30,334
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ben Cote

Log

Date Workout Score Ave Comments Action
03/16/21 30:00.0 7,548m 1:59.2 View workout
03/16/21 30:00 7,548m 1:59.2 View workout
03/08/21 30:00 7,528m 1:59.5 View workout
03/04/21 30:00 7,306m 2:03.1 View workout
03/03/21 36:00 6,201m 2:54.1

12x(500 on 3:00). Every 500m we stop and regroup. Row 500 then wait for the next 3:00 to come around. The first and last are easy warmup…

 View workout
03/02/21 30:00 7,353m 2:02.3 View workout
03/01/21 30:00 7,517m 1:59.7 View workout
02/26/21 27:04 6,659m 2:02.0

Battery died on the ropro computer. Finished 30min at 7377 meters. Season best to date.

 View workout
02/25/21 2000m 7:40.5 1:55.1 View workout
02/25/21 14:33.9 3,547m 2:03.1 View workout
02/23/21 30:14 7,288m 2:04.4

Switch to Ant+ mode on Polar H9. No dropouts.

 View workout
02/23/21 0:56.5 222m 2:07.2 View workout
02/22/21 30:00 7,321m 2:02.9

lots of dropouts using Polar H9 in Bluetooth mode

 View workout
02/22/21 30:00 7,324m 2:02.8 View workout
02/17/21 10:58.8 2,740m 2:00.2 View workout
02/16/21 11:56 2,922m 2:02.5 View workout
02/15/21 30:00 7,332m 2:02.7 View workout
02/15/21 0:44 167m 2:14.1 View workout
02/11/21 30:00 7,228m 2:04.5

Added heartrate monitoring

 View workout
02/10/21 30:00 7,208m 2:04.8

First 30 min row in years.

 View workout
02/09/21 5000m 20:25.9 2:02.5 View workout
02/08/21 1:19.6 318m 2:05.1 View workout
02/08/21 596m 2:36.2 2:11.0 View workout
02/08/21 2021m 7:53.6 1:57.1 View workout
02/05/21 2:04.1 518m 1:59.7 View workout