Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/21 |
1,125m |
4:46.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/07/21 |
7,245m |
30:33.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/07/21 |
7,123m |
43:13.7 |
3:02.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,000m |
40:18.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,422m |
10:07.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
7:33.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,000m |
40:36.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/03/21 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
10,000m |
39:34.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
517m |
2:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
521m |
2:11.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,000m |
39:09.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
7:12.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|