Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
338m |
1:22.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,000m |
38:48.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
339m |
1:22.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/07/21 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
7,741m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
41m |
0:16.7 |
3:23.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
39:17.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|