Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:32.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
466m |
1:57.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,000m |
7:36.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
366m |
1:32.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,000m |
7:41.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|