Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
7:41.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
359m |
1:33.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:32.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
466m |
1:57.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|