Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/03/21 |
10,000m |
40:42.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,000m |
7:41.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,142m |
4:54.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|