Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/21 |
41m |
0:16.7 |
3:23.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
39:17.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:33.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
407m |
1:40.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
461m |
1:54.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,219m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
10,000m |
39:31.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/07/21 |
266m |
1:10.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|