Sign Up
6,156,755
Lifetime Meters
110,270
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
04/21/21 616m 2:35.5 2:06.2 View workout
04/19/21 10,000m 39:44.7 1:59.2 View workout
04/07/21 2,000m 8:05.2 2:01.3 View workout
04/07/21 2,000m 7:53.2 1:58.3 View workout
04/07/21 2,000m 7:53.8 1:58.4 View workout
04/07/21 2,000m 7:17.0 1:49.2 View workout
04/06/21 7,632m 30:00.0 1:57.9 View workout
04/05/21 10,000m 39:42.0 1:59.1 View workout
04/01/21 7,576m 30:00.0 1:58.7 View workout
03/30/21 7,336m 30:00.0 2:02.6 View workout
03/29/21 7,590m 30:00.0 1:58.5 View workout
03/25/21 7,260m 30:00.0 2:03.9 View workout
03/23/21 7,633m 30:00.0 1:57.9 View workout
03/22/21 2,000m 7:26.0 1:51.5 View workout
03/18/21 7,601m 30:00.0 1:58.4 View workout
03/16/21 7,548m 30:00.0 1:59.2 View workout
03/16/21 7,548m 30:00.0 1:59.2 View workout
03/08/21 7,528m 30:00.0 1:59.5 View workout
03/04/21 7,306m 30:00.0 2:03.1 View workout
03/03/21 6,201m 36:00.0 2:54.1

12x(500 on 3:00). Every 500m we stop and regroup. Row 500 then wait for the next 3:00 to come around. The first and last are easy warmup…

 View workout