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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

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Log

Date Workout Score Ave Comments Action
04/21/21 2000m 7:12.9 1:48.2 View workout
04/21/21 2000m 7:53.6 1:58.4 View workout
04/21/21 2:35.5 616m 2:06.2 View workout
04/19/21 10000m 39:44.7 1:59.2 View workout
04/07/21 2000m 8:05.2 2:01.3 View workout
04/07/21 2000m 7:53.2 1:58.3 View workout
04/07/21 2000m 7:53.8 1:58.4 View workout
04/07/21 2000m 7:17.0 1:49.2 View workout
04/06/21 30:00 7,632m 1:57.9 View workout
04/05/21 10000m 39:42.0 1:59.1 View workout
04/01/21 30:00 7,576m 1:58.7 View workout
03/30/21 30:00 7,336m 2:02.6 View workout
03/29/21 30:00 7,590m 1:58.5 View workout
03/25/21 30:00 7,260m 2:03.9 View workout
03/23/21 30:00 7,633m 1:57.9 View workout
03/22/21 2000m 7:26.0 1:51.5 View workout
03/18/21 30:00 7,601m 1:58.4 View workout
03/16/21 30:00.0 7,548m 1:59.2 View workout
03/16/21 30:00 7,548m 1:59.2 View workout
03/08/21 30:00 7,528m 1:59.5 View workout
03/04/21 30:00 7,306m 2:03.1 View workout
03/03/21 36:00 6,201m 2:54.1

12x(500 on 3:00). Every 500m we stop and regroup. Row 500 then wait for the next 3:00 to come around. The first and last are easy warmup…

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03/02/21 30:00 7,353m 2:02.3 View workout
03/01/21 30:00 7,517m 1:59.7 View workout
02/26/21 27:04 6,659m 2:02.0

Battery died on the ropro computer. Finished 30min at 7377 meters. Season best to date.

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