Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/19 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
7:17.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,000m |
7:20.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
7:33.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,000m |
7:26.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
7:32.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|