Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,000m |
7:26.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
7:32.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/21/19 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/05/19 |
281m |
1:08.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|