Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
2,000m |
7:09.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,000m |
7:14.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,000m |
7:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,000m |
7:12.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,000m |
7:13.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
7:14.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,000m |
7:06.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,000m |
7:05.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/04/19 |
2,000m |
7:03.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
7:07.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,000m |
7:04.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,000m |
7:13.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,000m |
7:03.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
2,000m |
6:58.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,000m |
6:59.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|