Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/19 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
7:14.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/26/18 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,000m |
7:11.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
7:03.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/17/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|