Ben Cote
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/28/21 | 2,000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
12/28/21 | 2,000m | 7:43.1 | 1:55.7 | RowErg | View workout | |
12/27/21 | 287m | 1:06.1 | 1:55.1 | RowErg | View workout | |
12/27/21 | 539m | 2:29.5 | 2:18.6 | RowErg | View workout | |
12/27/21 | 2,000m | 7:43.6 | 1:55.9 | RowErg | View workout | |
12/27/21 | 2,000m | 7:43.7 | 1:55.9 | RowErg | View workout | |
12/24/21 | 388m | 1:38.0 | 2:06.2 | RowErg | View workout | |
12/24/21 | 2,000m | 7:40.1 | 1:55.0 | RowErg | View workout | |
12/22/21 | 500m | 1:42.2 | 1:42.2 | RowErg | View workout | |
12/22/21 | 333m | 1:18.7 | 1:58.1 | RowErg | View workout | |
12/22/21 | 432m | 4:07.6 | 4:46.5 | RowErg | View workout | |
12/22/21 | 2,000m | 7:28.7 | 1:52.1 | RowErg | View workout | |
12/21/21 | 549m | 2:50.2 | 2:35.0 | RowErg | View workout | |
12/21/21 | 405m | 2:01.9 | 2:30.4 | RowErg | View workout | |
12/21/21 | 2,000m | 7:34.6 | 1:53.6 | RowErg | View workout | |
12/20/21 | 166m | 0:51.0 | 2:33.6 | RowErg | View workout | |
12/20/21 | 893m | 3:52.4 | 2:10.1 | RowErg | View workout | |
12/20/21 | 2,000m | 7:42.8 | 1:55.7 | RowErg | View workout | |
12/20/21 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
12/20/21 | 2,000m | 7:43.7 | 1:55.9 | RowErg | View workout |