Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/22 |
785m |
4:28.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/04/22 |
402m |
2:10.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,202m |
6:37.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
8:11.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
469m |
2:20.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|