Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/23 | 2000m | 8:15.2 | 2:03.8 | RowErg | View workout | |
| 07/26/23 | 2000m | 8:07.8 | 2:01.9 | RowErg | View workout | |
| 07/25/23 | 161m | 0:48.1 | 2:29.3 | RowErg | View workout | |
| 07/25/23 | 687m | 2:57.0 | 2:08.8 | RowErg | View workout | |
| 07/25/23 | 2000m | 8:10.8 | 2:02.7 | RowErg | View workout | |
| 07/24/23 | 806m | 4:13.6 | 2:37.3 | RowErg | View workout | |
| 03/20/23 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
| 03/16/23 | 2000m | 7:54.9 | 1:58.7 | RowErg | View workout | |
| 03/13/23 | 2000m | 7:50.9 | 1:57.7 | RowErg | View workout | |
| 03/09/23 | 2000m | 7:45.8 | 1:56.4 | RowErg | View workout | |
| 03/08/23 | 2000m | 7:39.9 | 1:54.9 | RowErg | View workout | |
| 03/07/23 | 2000m | 7:47.7 | 1:56.9 | RowErg | View workout | |
| 03/06/23 | 2000m | 7:47.7 | 1:56.9 | RowErg | View workout | |
| 02/28/23 | 2000m | 7:43.2 | 1:55.8 | RowErg | View workout | |
| 02/27/23 | 400m | 1:43.4 | 2:09.2 | RowErg | View workout | |
| 02/27/23 | 2000m | 7:43.1 | 1:55.7 | RowErg | View workout | |
| 01/26/23 | 2000m | 7:25.3 | 1:51.3 | RowErg | View workout | |
| 01/02/23 | 2000m | 7:53.7 | 1:58.4 | RowErg | View workout | |
| 01/02/23 | 2000m | 7:45.2 | 1:56.3 | RowErg | View workout | |
| 01/02/23 | 2000m | 7:44.4 | 1:56.1 | RowErg | View workout | |
| 12/30/22 | 565m | 2:32.3 | 2:14.7 | RowErg | View workout | |
| 12/30/22 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
| 12/28/22 | 401m | 1:49.0 | 2:15.9 | RowErg | View workout | |
| 12/28/22 | 2000m | 8:29.4 | 2:07.3 | RowErg | View workout | |
| 12/28/22 | 2000m | 7:27.5 | 1:51.8 | RowErg | View workout |