Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
469m |
2:20.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
676m |
5:47.2 |
4:16.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
840m |
3:35.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,000m |
8:08.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
504m |
3:05.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
312m |
1:37.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
305m |
1:25.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
727m |
3:24.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|