Ben Cote

Log

Date Distance Time Pace Comments Action
03/29/11 5,000m 18:24.0 1:50.4 View workout
03/18/11 5,000m 18:29.0 1:50.9 View workout
03/09/11 5,000m 18:30.0 1:51.0 View workout
03/07/11 21,097m 1:24:00.0 1:59.4 View workout
03/03/11 15,508m 1:00:00.0 1:56.0 View workout
03/01/11 5,000m 18:20.9 1:50.0 View workout
02/24/11 10,000m 38:50.0 1:56.5 View workout
02/22/11 5,000m 18:30.0 1:51.0 View workout
02/15/11 15,315m 1:00:00.0 1:57.5 View workout
02/10/11 15,444m 1:00:00.0 1:56.5 View workout
02/04/11 15,290m 1:00:00.0 1:57.7 View workout
01/31/11 15,230m 1:00:00.0 1:58.1 View workout
01/28/11 10,000m 38:50.0 1:56.5 View workout
01/25/11 7,810m 30:00.0 1:55.2 View workout
12/27/10 7,761m 30:00.0 1:55.9 View workout
12/22/10 7,752m 30:00.0 1:56.0 View workout
12/21/10 7,851m 30:00.0 1:54.6 View workout
12/20/10 7,630m 30:00.0 1:57.9 View workout
12/17/10 7,714m 30:00.0 1:56.6 View workout
12/16/10 7,750m 30:00.0 1:56.1 View workout