Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/07 | 30:00.0 | 7,770m | 1:55.8 | RowErg | View workout | |
| 05/09/07 | 30:00.0 | 7,812m | 1:55.2 | RowErg | View workout | |
| 05/07/07 | 30:00.0 | 7,930m | 1:53.4 | RowErg | View workout | |
| 05/07/07 | 30:00.0 | 7,712m | 1:56.7 | RowErg | View workout | |
| 05/05/07 | 7:07.7 | 2,000m | 1:46.9 | RowErg | View workout | |
| 05/03/07 | 39:37.0 | 10,000m | 1:58.8 | RowErg | View workout | |
| 05/03/07 | 7:20.0 | 2,000m | 1:50.0 | RowErg | View workout | |
| 05/01/07 | 7:24.0 | 2,000m | 1:51.0 | RowErg | View workout | |
| 05/01/07 | 7:24.0 | 2,000m | 1:51.0 | RowErg | View workout | |
| 04/30/07 | 7:40.9 | 2,000m | 1:55.2 | RowErg | View workout | |
| 04/30/07 | 7:24.9 | 2,000m | 1:51.2 | RowErg | View workout | |
| 04/30/07 | 7:24.9 | 2,000m | 1:51.2 | RowErg | View workout | |
| 04/24/07 | 7:08.9 | 2,000m | 1:47.2 | RowErg | View workout | |
| 04/21/07 | 7:24.0 | 2,000m | 1:51.0 | RowErg | View workout | |
| 04/10/07 | 30:00.0 | 7,624m | 1:58.0 | RowErg | View workout | |
| 04/09/07 | 40:00.0 | 16,110m | 1:14.4 | RowErg | View workout | |
| 04/04/07 | 30:00.0 | 7,602m | 1:58.3 | RowErg | View workout | |
| 04/02/07 | 30:00.0 | 7,525m | 1:59.6 | RowErg | View workout | |
| 02/08/07 | 19:31.9 | 5,000m | 1:57.1 | RowErg | View workout | |
| 02/05/07 | 19:36.9 | 5,000m | 1:57.6 | RowErg | View workout | |
| 01/22/07 | 12:00.9 | 3,000m | 2:00.1 | RowErg | View workout | |
| 12/15/06 | 19:38.0 | 5,000m | 1:57.8 | RowErg | View workout | |
| 12/14/06 | 18:48.3 | 5,000m | 1:52.8 | RowErg | View workout | |
| 12/13/06 | 18:41.7 | 5,000m | 1:52.1 | RowErg | View workout | |
| 12/12/06 | 18:55.4 | 5,000m | 1:53.5 | RowErg | View workout |