Ben Cote

Log

Date Distance Time Pace Comments Action
04/07/10 5,000m 19:20.0 1:56.0 View workout
04/01/10 2,500m 10:00.0 2:00.0 View workout
04/01/10 5,000m 19:08.0 1:54.8 View workout
03/31/10 7,802m 30:00.0 1:55.3 View workout
03/30/10 7,702m 30:00.0 1:56.8 View workout
03/29/10 5,000m 19:00.0 1:54.0 View workout
03/25/10 5,000m 19:12.5 1:55.2 View workout
03/10/10 5,000m 19:05.0 1:54.5 View workout
03/05/10 5,000m 19:25.0 1:56.5 View workout
03/02/10 2,000m 7:40.0 1:55.0 View workout
03/02/10 2,000m 7:17.0 1:49.2 View workout
02/25/10 12,500m 50:00.0 2:00.0 View workout
02/23/10 5,000m 19:25.0 1:56.5 View workout
02/18/10 7,627m 30:00.0 1:58.0 View workout
02/08/10 5,000m 19:20.0 1:56.0 View workout
01/15/10 8,100m 32:00.9 1:58.5 View workout
01/14/10 10,000m 39:30.9 1:58.5 View workout
01/13/10 7,700m 30:00.9 1:56.9 View workout
11/25/09 1,000m 3:20.0 1:40.0 View workout
11/24/09 5,000m 18:20.0 1:50.0 View workout