Ben Cote

Log

Date Distance Time Pace Comments Action
10/22/09 2,000m 7:00.7 1:45.1 View workout
10/21/09 5,000m 18:12.7 1:49.2 View workout
10/20/09 5,000m 18:38.1 1:51.8 View workout
10/19/09 5,000m 18:30.0 1:51.0 View workout
09/25/09 7,980m 30:00.0 1:52.7 View workout
09/23/09 2,000m 7:55.0 1:58.7 View workout
09/23/09 2,000m 6:59.0 1:44.7 View workout
09/22/09 5,000m 18:26.0 1:50.6 View workout
09/21/09 5,000m 18:32.0 1:51.2 View workout
09/17/09 5,000m 18:48.0 1:52.8 View workout
09/15/09 7,852m 30:00.0 1:54.6 View workout
09/14/09 1,000m 3:35.0 1:47.5 View workout
09/14/09 5,000m 19:44.0 1:58.4 View workout
09/11/09 10,000m 39:52.0 1:59.6 View workout
09/09/09 7,570m 30:00.0 1:58.8 View workout
09/08/09 2,000m 7:40.0 1:55.0 View workout
09/08/09 2,000m 7:10.0 1:47.5 View workout
09/04/09 5,000m 19:20.0 1:56.0 View workout
09/01/09 7,601m 30:00.0 1:58.4 View workout
09/01/09 2,000m 7:28.0 1:52.0 View workout