Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/06 | 30:00.0 | 7,520m | 1:59.6 | RowErg | View workout | |
| 05/02/06 | 30:00.0 | 7,330m | 2:02.7 | RowErg | View workout | |
| 04/28/06 | 19:17.9 | 5,000m | 1:55.7 | RowErg | View workout | |
| 04/26/06 | 19:40.9 | 5,000m | 1:58.0 | RowErg | View workout | |
| 04/26/06 | 7:45.9 | 2,000m | 1:56.4 | RowErg | View workout | |
| 04/25/06 | 7:45.9 | 2,000m | 1:56.4 | RowErg | View workout | |
| 01/10/06 | 19:40.9 | 5,000m | 1:58.0 | RowErg | View workout | |
| 01/06/06 | 19:05.9 | 5,000m | 1:54.5 | RowErg | View workout | |
| 01/04/06 | 19:20.9 | 5,000m | 1:56.0 | RowErg | View workout | |
| 01/03/06 | 19:00.0 | 5,000m | 1:54.0 | RowErg | View workout | |
| 12/29/05 | 19:20.0 | 5,000m | 1:56.0 | RowErg | View workout | |
| 12/28/05 | 19:10.0 | 5,000m | 1:55.0 | RowErg | View workout | |
| 12/27/05 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 12/27/05 | 19:50.0 | 5,000m | 1:59.0 | RowErg | View workout | |
| 12/07/05 | 22:22.0 | 5,000m | 2:14.2 | RowErg | View workout | |
| 12/02/05 | 39:24.0 | 10,000m | 1:58.2 | RowErg | View workout | |
| 12/01/05 | 39:50.0 | 10,000m | 1:59.5 | RowErg | View workout | |
| 12/01/05 | 39:45.5 | 10,000m | 1:59.2 | RowErg | View workout | |
| 11/30/05 | 38:30.0 | 10,000m | 1:55.5 | RowErg | View workout | |
| 11/29/05 | 39:30.0 | 10,000m | 1:58.5 | RowErg | View workout | |
| 11/28/05 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 11/28/05 | 38:50.0 | 10,000m | 1:56.5 | RowErg | View workout | |
| 11/23/05 | 7:01.0 | 2,000m | 1:45.2 | RowErg | View workout | |
| 11/23/05 | 19:01.0 | 5,000m | 1:54.1 | RowErg | View workout | |
| 11/21/05 | 7:20.9 | 2,000m | 1:50.2 | RowErg | View workout |