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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
10/02/08 10,000m 39:12.0 1:57.6 View workout
09/25/08 5,000m 19:02.0 1:54.2 View workout
09/24/08 5,000m 19:33.0 1:57.3 View workout
07/28/08 5,000m 18:52.0 1:53.2 View workout
07/10/08 5,000m 18:29.9 1:50.9 View workout
07/09/08 5,000m 18:19.1 1:49.9 View workout
07/07/08 5,000m 18:29.0 1:50.9 View workout
06/27/08 7,529m 30:00.0 1:59.5 View workout
06/16/08 7,942m 30:00.0 1:53.3 View workout
06/13/08 2,000m 7:25.0 1:51.2 View workout
06/12/08 2,000m 7:10.0 1:47.5 View workout
06/10/08 15,065m 1:00:00.0 1:59.4 View workout
06/06/08 7,622m 30:00.0 1:58.0 View workout
06/05/08 5,000m 19:03.0 1:54.3 View workout
06/04/08 2,000m 7:30.0 1:52.5 View workout
06/03/08 2,000m 8:00.0 2:00.0 View workout
06/03/08 2,000m 7:12.0 1:48.0 View workout
03/13/08 15,800m 1:07:00.0 2:07.2 View workout
03/10/08 5,000m 18:28.9 1:50.8 View workout
03/06/08 17,500m 1:10:00.0 2:00.0 View workout