Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/05 | 7:09.0 | 2,000m | 1:47.2 | RowErg | View workout | |
| 01/20/05 | 3:15.0 | 1,000m | 1:37.5 | RowErg | View workout | |
| 01/18/05 | 1:00:00.0 | 15,682m | 1:54.7 | RowErg | View workout | |
| 12/29/04 | 36:59.0 | 10,000m | 1:50.9 | RowErg | View workout | |
| 12/28/04 | 30:00.0 | 7,950m | 1:53.2 | RowErg | View workout | |
| 12/27/04 | 1:00:00.0 | 15,362m | 1:57.1 | RowErg | View workout | |
| 12/21/04 | 37:09.6 | 10,000m | 1:51.4 | RowErg | View workout | |
| 12/15/04 | 18:08.7 | 5,000m | 1:48.8 | RowErg | View workout | |
| 12/14/04 | 37:24.3 | 10,000m | 1:52.2 | RowErg | View workout | |
| 12/09/04 | 36:58.3 | 10,000m | 1:50.9 | RowErg | View workout | |
| 12/06/04 | 36:54.6 | 10,000m | 1:50.7 | RowErg | View workout | |
| 12/02/04 | 18:07.8 | 5,000m | 1:48.7 | RowErg | View workout | |
| 12/01/04 | 18:24.1 | 5,000m | 1:50.4 | RowErg | View workout | |
| 11/24/04 | 17:29.5 | 5,000m | 1:44.9 | RowErg | View workout | |
| 11/23/04 | 37:17.3 | 10,000m | 1:51.8 | RowErg | View workout | |
| 11/22/04 | 6:51.8 | 2,000m | 1:42.9 | RowErg | View workout | |
| 11/18/04 | 18:08.3 | 5,000m | 1:48.8 | RowErg | View workout | |
| 11/15/04 | 18:09.4 | 5,000m | 1:48.9 | RowErg | View workout | |
| 11/09/04 | 18:06.8 | 5,000m | 1:48.6 | RowErg | View workout | |
| 11/03/04 | 17:58.8 | 5,000m | 1:47.8 | RowErg | View workout | |
| 10/29/04 | 17:59.3 | 5,000m | 1:47.9 | RowErg | View workout | |
| 10/22/04 | 20:00.0 | 5,242m | 1:54.4 | RowErg | View workout | |
| 10/22/04 | 6:50.1 | 2,000m | 1:42.5 | RowErg | View workout | |
| 10/20/04 | 17:58.8 | 5,000m | 1:47.8 | RowErg | View workout | |
| 10/15/04 | 18:09.0 | 5,000m | 1:48.9 | RowErg | View workout |