Ben Cote

Log

Date Distance Time Pace Comments Action
08/28/09 5,000m 19:26.0 1:56.6 View workout
05/01/09 5,000m 19:56.0 1:59.6 View workout
11/12/08 2,000m 7:11.0 1:47.7 View workout
10/27/08 2,000m 7:50.0 1:57.5 View workout
10/23/08 2,000m 7:09.3 1:47.3 View workout
10/20/08 2,000m 7:03.7 1:45.9 View workout
10/17/08 2,000m 7:05.9 1:46.4 View workout
10/14/08 2,000m 7:15.0 1:48.7 View workout
10/02/08 10,000m 39:12.0 1:57.6 View workout
09/25/08 5,000m 19:02.0 1:54.2 View workout
09/24/08 5,000m 19:33.0 1:57.3 View workout
07/28/08 5,000m 18:52.0 1:53.2 View workout
07/10/08 5,000m 18:29.9 1:50.9 View workout
07/09/08 5,000m 18:19.1 1:49.9 View workout
07/07/08 5,000m 18:29.0 1:50.9 View workout
06/27/08 7,529m 30:00.0 1:59.5 View workout
06/16/08 7,942m 30:00.0 1:53.3 View workout
06/13/08 2,000m 7:25.0 1:51.2 View workout
06/12/08 2,000m 7:10.0 1:47.5 View workout
06/10/08 15,065m 1:00:00.0 1:59.4 View workout