Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/06 | 19:00.2 | 5,000m | 1:54.0 | RowErg | View workout | |
| 12/08/06 | 18:59.2 | 5,000m | 1:53.9 | RowErg | View workout | |
| 12/07/06 | 18:55.3 | 5,000m | 1:53.5 | RowErg | View workout | |
| 12/06/06 | 18:50.3 | 5,000m | 1:53.0 | RowErg | View workout | |
| 12/05/06 | 18:57.3 | 5,000m | 1:53.7 | RowErg | View workout | |
| 12/04/06 | 18:55.6 | 5,000m | 1:53.5 | RowErg | View workout | |
| 12/01/06 | 2:04.3 | 512m | 2:01.3 | RowErg | View workout | |
| 12/01/06 | 19:16.3 | 5,000m | 1:55.6 | RowErg | View workout | |
| 11/30/06 | 19:26.1 | 5,000m | 1:56.6 | RowErg | View workout | |
| 11/29/06 | 19:30.2 | 5,000m | 1:57.0 | RowErg | View workout | |
| 11/28/06 | 19:19.9 | 5,000m | 1:55.9 | RowErg | View workout | |
| 11/27/06 | 19:40.3 | 5,000m | 1:58.0 | RowErg | View workout | |
| 11/27/06 | 7:12.3 | 2,000m | 1:48.0 | RowErg | View workout | |
| 11/21/06 | 7:28.8 | 2,000m | 1:52.2 | RowErg | View workout | |
| 11/20/06 | 19:35.0 | 5,000m | 1:57.5 | RowErg | View workout | |
| 10/13/06 | 7:49.0 | 2,000m | 1:57.2 | RowErg | View workout | |
| 08/31/06 | 19:20.0 | 5,000m | 1:56.0 | RowErg | View workout | |
| 08/24/06 | 19:15.0 | 5,000m | 1:55.5 | RowErg | View workout | |
| 07/27/06 | 19:50.0 | 5,000m | 1:59.0 | RowErg | View workout | |
| 07/25/06 | 7:35.0 | 2,000m | 1:53.7 | RowErg | View workout | |
| 07/24/06 | 16:00.0 | 4,000m | 2:00.0 | RowErg | View workout | |
| 05/25/06 | 19:04.0 | 5,000m | 1:54.4 | RowErg | View workout | |
| 05/23/06 | 30:00.0 | 7,575m | 1:58.8 | RowErg | View workout | |
| 05/17/06 | 30:00.0 | 7,660m | 1:57.4 | RowErg | View workout | |
| 05/16/06 | 30:00.0 | 7,630m | 1:57.9 | RowErg | View workout |