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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
11/20/09 5,000m 18:31.9 1:51.1 View workout
11/17/09 5,000m 18:05.0 1:48.5 View workout
11/16/09 5,000m 18:35.0 1:51.5 View workout
11/13/09 7,800m 30:00.0 1:55.3 View workout
11/09/09 15,170m 1:00:00.0 1:58.6 View workout
11/06/09 7,300m 30:00.0 2:03.2 View workout
11/05/09 10,000m 37:34.0 1:52.7 View workout
11/04/09 10,000m 38:08.0 1:54.4 View workout
11/03/09 10,000m 39:30.0 1:58.5 View workout
10/29/09 5,000m 19:50.0 1:59.0 View workout
10/29/09 5,000m 19:05.0 1:54.5 View workout
10/23/09 5,000m 19:10.0 1:55.0 View workout
10/22/09 2,000m 7:00.7 1:45.1 View workout
10/21/09 5,000m 18:12.7 1:49.2 View workout
10/20/09 5,000m 18:38.1 1:51.8 View workout
10/19/09 5,000m 18:30.0 1:51.0 View workout
09/25/09 7,980m 30:00.0 1:52.7 View workout
09/23/09 2,000m 7:55.0 1:58.7 View workout
09/23/09 2,000m 6:59.0 1:44.7 View workout
09/22/09 5,000m 18:26.0 1:50.6 View workout