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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
11/30/05 10,000m 38:30.0 1:55.5 View workout
11/29/05 10,000m 39:30.0 1:58.5 View workout
11/28/05 5,000m 20:00.0 2:00.0 View workout
11/28/05 10,000m 38:50.0 1:56.5 View workout
11/23/05 2,000m 7:01.0 1:45.2 View workout
11/23/05 5,000m 19:01.0 1:54.1 View workout
11/21/05 2,000m 7:20.9 1:50.2 View workout
11/18/05 2,000m 7:27.9 1:51.9 View workout
11/16/05 10,000m 39:15.0 1:57.7 View workout
11/15/05 5,000m 19:05.0 1:54.5 View workout
11/14/05 2,000m 7:23.0 1:50.7 View workout
11/11/05 5,000m 19:00.0 1:54.0 View workout
11/09/05 10,000m 38:20.0 1:55.0 View workout
11/08/05 5,000m 18:41.0 1:52.1 View workout
11/04/05 5,000m 19:12.0 1:55.2 View workout
11/03/05 6,000m 23:18.0 1:56.5 View workout
11/03/05 1,000m 4:00.0 2:00.0 View workout
11/02/05 5,000m 18:57.0 1:53.7 View workout
11/01/05 2,000m 7:30.0 1:52.5 View workout
11/01/05 5,000m 19:04.9 1:54.4 View workout