Ben Cote

Log

Date Distance Time Pace Comments Action
05/10/05 5,000m 18:19.3 1:49.9 View workout
04/22/05 5,000m 18:48.2 1:52.8 View workout
04/18/05 5,000m 18:43.7 1:52.3 View workout
04/13/05 5,000m 18:45.9 1:52.5 View workout
04/11/05 5,000m 18:37.9 1:51.7 View workout
04/08/05 5,000m 18:24.8 1:50.4 View workout
03/31/05 5,000m 18:26.0 1:50.6 View workout
03/23/05 2,000m 7:04.0 1:46.0 View workout
03/16/05 5,000m 19:00.0 1:54.0 View workout
03/02/05 5,000m 18:40.0 1:52.0 View workout
01/20/05 2,000m 7:09.0 1:47.2 View workout
01/20/05 1,000m 3:15.0 1:37.5 View workout
01/18/05 15,682m 1:00:00.0 1:54.7 View workout
12/29/04 10,000m 36:59.0 1:50.9 View workout
12/28/04 7,950m 30:00.0 1:53.2 View workout
12/27/04 15,362m 1:00:00.0 1:57.1 View workout
12/21/04 10,000m 37:09.6 1:51.4 View workout
12/15/04 5,000m 18:08.7 1:48.8 View workout
12/14/04 10,000m 37:24.3 1:52.2 View workout
12/09/04 10,000m 36:58.3 1:50.9 View workout