Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/03 | 39:53.2 | 10,000m | 1:59.6 | RowErg | View workout | |
| 11/17/03 | 1:33.5 | 500m | 1:33.5 | RowErg | View workout | |
| 11/17/03 | 1:45.0 | 500m | 1:45.0 | RowErg | View workout | |
| 11/17/03 | 7:45.7 | 2,000m | 1:56.4 | RowErg | View workout | |
| 11/14/03 | 1:24:05.7 | 21,097m | 1:59.5 | RowErg | View workout | |
| 11/10/03 | 1:22:38.5 | 21,097m | 1:57.5 | RowErg | View workout | |
| 11/05/03 | 1:24:41.0 | 21,097m | 2:00.4 | RowErg | View workout | |
| 11/03/03 | 1:01:58.8 | 15,529m | 1:59.7 | RowErg | View workout | |
| 10/29/03 | 4:09.4 | 1,000m | 2:04.7 | RowErg | View workout | |
| 10/29/03 | 1:00:00.0 | 15,430m | 1:56.6 | RowErg | View workout | |
| 10/28/03 | 1:00:00.0 | 15,339m | 1:57.3 | RowErg | View workout | |
| 10/23/03 | 38:35.1 | 10,000m | 1:55.7 | RowErg | View workout | |
| 10/22/03 | 15:49.8 | 4,000m | 1:58.7 | RowErg | View workout | |
| 10/22/03 | 22:38.0 | 6,000m | 1:53.1 | RowErg | View workout | |
| 10/21/03 | 19:22.0 | 5,000m | 1:56.2 | RowErg | View workout | |
| 10/21/03 | 8:58.0 | 2,500m | 1:47.6 | RowErg | View workout | |
| 10/20/03 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 10/20/03 | 18:24.1 | 5,000m | 1:50.4 | RowErg | View workout | |
| 10/03/03 | 10:00.0 | 2,500m | 2:00.0 | RowErg | View workout | |
| 10/03/03 | 18:05.0 | 5,000m | 1:48.5 | RowErg | View workout | |
| 10/01/03 | 10:00.0 | 2,600m | 1:55.3 | RowErg | View workout | |
| 10/01/03 | 18:14.0 | 5,000m | 1:49.4 | RowErg | View workout | |
| 09/29/03 | 10:00.0 | 2,400m | 2:05.0 | RowErg | View workout | |
| 09/29/03 | 18:31.0 | 5,000m | 1:51.1 | RowErg | View workout | |
| 09/18/03 | 38:54.0 | 10,000m | 1:56.7 | RowErg | View workout |