Ben Cote

Log

Date Distance Time Pace Comments Action
09/13/04 2,000m 7:33.0 1:53.2 View workout
09/09/04 600m 2:00.0 1:40.0 View workout
09/09/04 900m 3:00.0 1:40.0 View workout
09/09/04 1,000m 3:15.0 1:37.5 View workout
09/07/04 5,000m 19:15.0 1:55.5 View workout
09/07/04 5,000m 17:52.7 1:47.2 View workout
09/01/04 5,000m 17:50.1 1:47.0 View workout
08/27/04 5,000m 17:48.6 1:46.8 View workout
08/25/04 3,000m 11:08.0 1:51.3 View workout
08/25/04 1,000m 3:12.2 1:36.1 View workout
08/23/04 5,000m 17:48.6 1:46.8 View workout
08/20/04 5,000m 17:55.5 1:47.5 View workout
08/17/04 5,000m 17:33.2 1:45.3 View workout
08/09/04 5,000m 17:48.6 1:46.8 View workout
08/05/04 5,000m 17:42.0 1:46.2 View workout
08/03/04 5,000m 17:48.8 1:46.8 View workout
07/30/04 5,000m 17:55.5 1:47.5 View workout
07/23/04 5,000m 17:55.0 1:47.5 View workout
07/21/04 5,000m 17:42.0 1:46.2 View workout
07/19/04 5,000m 18:26.4 1:50.6 View workout