Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/03 | 20:02.0 | 5,000m | 2:00.2 | RowErg | View workout | |
| 09/16/03 | 18:55.0 | 5,000m | 1:53.5 | RowErg | View workout | |
| 09/11/03 | 13:00.0 | 3,000m | 2:10.0 | RowErg | View workout | |
| 09/11/03 | 18:18.0 | 5,000m | 1:49.8 | RowErg | View workout | |
| 09/09/03 | 40:14.0 | 10,000m | 2:00.7 | RowErg | View workout | |
| 09/04/03 | 20:18.0 | 5,000m | 2:01.8 | RowErg | View workout | |
| 09/04/03 | 18:40.0 | 5,000m | 1:52.0 | RowErg | View workout | |
| 09/02/03 | 21:26.0 | 5,000m | 2:08.6 | RowErg | View workout | |
| 09/02/03 | 6:54.0 | 2,000m | 1:43.5 | RowErg | View workout | |
| 08/28/03 | 30:00.0 | 7,861m | 1:54.4 | RowErg | View workout | |
| 08/26/03 | 19:20.0 | 5,000m | 1:56.0 | RowErg | View workout | |
| 08/26/03 | 3:28.0 | 1,000m | 1:44.0 | RowErg | View workout | |
| 08/26/03 | 1:35.0 | 500m | 1:35.0 | RowErg | View workout | |
| 08/21/03 | 30:00.0 | 7,500m | 2:00.0 | RowErg | View workout | |
| 08/19/03 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/14/03 | 20:20.0 | 5,000m | 2:02.0 | RowErg | View workout | |
| 08/12/03 | 19:22.0 | 5,000m | 1:56.2 | RowErg | View workout |