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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
06/23/05 8,000m 30:00.0 1:52.5 View workout
06/22/05 10,000m 38:30.0 1:55.5 View workout
06/20/05 10,000m 39:45.0 1:59.2 View workout
06/19/05 10,000m 40:00.0 2:00.0

Estimated... Rowing on old Model B (dead monitor) at home.

 View workout
06/17/05 10,000m 39:37.0 1:58.8 View workout
06/16/05 8,100m 32:00.0 1:58.5 View workout
06/15/05 6,700m 26:48.0 2:00.0 View workout
06/14/05 10,000m 39:37.0 1:58.8 View workout
06/13/05 5,000m 19:11.7 1:55.1 View workout
06/13/05 2,000m 7:55.7 1:58.9 View workout
06/10/05 12,520m 50:00.0 1:59.8 View workout
06/09/05 10,000m 39:27.0 1:58.3 View workout
06/08/05 10,000m 39:50.0 1:59.5 View workout
06/07/05 1,500m 5:50.0 1:56.6 View workout
06/07/05 5,000m 18:49.2 1:52.9 View workout
06/06/05 2,500m 9:50.0 1:58.0 View workout
06/06/05 5,000m 18:43.0 1:52.3 View workout
06/05/05 7,500m 30:00.0 2:00.0

Estimated... Rowing on old Model B (dead monitor) at home.

 View workout
06/04/05 5,000m 20:00.0 2:00.0

Estimated... Rowing on old Model B (dead monitor) at home.

 View workout
06/03/05 10,000m 38:27.3 1:55.3 View workout