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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Bergstresser

Log

Date Distance Time Pace Comments Action
10/03/24 7,617m 30:00.0 1:58.1 View workout
09/30/24 20,000m 36:51.8 1:50.5 View workout
09/30/24 10,000m 39:54.3 1:59.7 View workout
09/29/24 42,681m 1:20:00.0 1:52.4 View workout
09/23/24 21,030m 38:25.1 1:49.6 View workout
09/23/24 4,968m 20:45.8 2:05.3 View workout
09/22/24 22,124m 40:00.0 1:48.4 View workout
09/22/24 10,048m 40:00.0 1:59.4 View workout
09/21/24 16,613m 30:00.0 1:48.3 View workout
09/21/24 7,679m 30:00.0 1:57.2 View workout
09/21/24 1,067m 5:00.0 2:20.5 View workout
09/20/24 40,196m 1:20:00.0 1:59.4 View workout
09/20/24 2,314m 5:00.0 2:09.6 View workout
09/16/24 32,440m 1:00:00.0 1:50.9 View workout
09/14/24 40,000m 1:16:07.8 1:54.1 View workout
09/14/24 2,405m 5:00.0 2:04.7 View workout
09/13/24 15,704m 1:00:00.0 1:54.6 View workout
09/12/24 6,291m 24:53.6 1:58.7 View workout
09/09/24 21,785m 40:00.0 1:50.1 View workout
09/09/24 10,015m 40:00.0 1:59.8 View workout