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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Daniel Bergstresser

Log

Date Distance Time Pace Comments Action
12/21/24 40,000m 1:14:44.9 1:52.1 View workout
12/14/24 31,180m 1:00:06.9 1:55.6 View workout
12/13/24 4,584m 16:00.0 1:44.7

4 x 4' hard with 4' off between, the Norwegian VO2 max protocol. Distances 1133, 1147, 1149, and 1155, splits 1:45.9, 1:44.6,…

 View workout
12/12/24 50,052m 1:40:00.0 1:59.8 View workout
12/10/24 20,000m 39:40.4 1:59.0 View workout
12/10/24 10,000m 39:59.5 1:59.9 View workout
12/09/24 6,313m 10:00.0 1:35.0 View workout
12/09/24 3,051m 10:00.0 1:38.3 View workout
12/08/24 52,222m 1:40:00.0 1:54.8 View workout
12/07/24 41,012m 1:20:00.0 1:57.0 View workout
12/07/24 5,570m 20:00.0 1:47.7 View workout
12/06/24 7,529m 30:00.0 1:59.5 View workout
12/06/24 10,691m 20:00.0 1:52.2 View workout
12/04/24 22,753m 45:00.0 1:58.6 View workout
12/04/24 10,475m 45:00.0 2:08.8 View workout
12/02/24 24,008m 45:00.0 1:52.4 View workout
12/01/24 21,097m 1:20:20.3 1:54.2 View workout
11/30/24 21,787m 40:00.0 1:50.1 View workout
11/30/24 10,011m 40:00.0 1:59.8 View workout
11/29/24 11,057m 45:00.0 2:02.0 View workout