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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
11/06/14 2,101m 8:00.0 1:54.2

8 x 1

 View workout
11/06/14 2,521m 11:12.7 2:13.4 View workout
11/05/14 5,000m 19:46.0 1:58.6 View workout
11/05/14 1,624m 7:46.0 2:23.4 View workout
11/02/14 10,000m 42:16.5 2:06.8 View workout
11/02/14 1,481m 7:46.0 2:37.3 View workout
10/31/14 3,199m 15:20.0 2:23.7 View workout
10/31/14 935m 5:55.0 3:09.8

rest

 View workout
10/31/14 1,435m 5:30.0 1:54.9 View workout
10/30/14 1,088m 5:55.0 2:43.1 View workout
10/30/14 554m 3:54.0 3:31.1

rest

 View workout
10/30/14 2,011m 8:00.0 1:59.3 View workout
10/29/14 587m 3:57.0 3:21.8 View workout
10/29/14 7,097m 30:00.0 2:06.8 View workout
10/26/14 694m 4:34.5 3:17.7 View workout
10/26/14 10,000m 42:34.9 2:07.7 View workout
10/23/14 5,000m 19:57.5 1:59.7 View workout
10/22/14 6,000m 24:58.0 2:04.8 View workout
10/20/14 10,000m 42:44.9 2:08.2 View workout
10/20/14 2,088m 10:30.0 2:30.8 View workout