David Lutz

Log

Date Distance Time Pace Comments Action
06/05/13 10,000m 42:40.6 2:08.0 View workout
06/05/13 1,080m 6:09.0 2:50.8 View workout
06/04/13 2,000m 9:24.0 2:21.0 View workout
06/04/13 5,000m 19:59.7 1:59.9 View workout
06/03/13 15,000m 1:05:46.4 2:11.5 View workout
05/31/13 6,000m 24:52.7 2:04.3 View workout
05/30/13 5,000m 20:31.4 2:03.1 View workout
05/29/13 10,000m 42:54.4 2:08.7 View workout
05/28/13 7,213m 30:00.0 2:04.7 View workout
05/27/13 15,000m 1:06:38.0 2:13.2 View workout
05/25/13 5,000m 21:00.0 2:06.0 View workout
05/23/13 5,000m 20:50.3 2:05.0 View workout
05/17/13 6,000m 25:03.3 2:05.2 View workout
05/15/13 5,000m 21:30.3 2:09.0 View workout
05/14/13 15,000m 1:06:22.0 2:12.7 View workout
05/12/13 6,000m 25:17.2 2:06.4 View workout
05/11/13 5,000m 20:59.2 2:05.9 View workout
05/10/13 1,689m 12:00.0 3:33.1

Int rest

View workout
05/10/13 5,000m 20:45.3 2:04.5

2, 1.5, 1 , .5

View workout
05/09/13 10,000m 43:45.7 2:11.2 View workout