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Oct 16 Starting Your Workout: Warming-Up 
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David Lutz

Log

Date Distance Time Pace Comments Action
03/04/12 1,500m 6:24.0 2:08.0 View workout
03/04/12 2,000m 8:35.0 2:08.7 View workout
03/03/12 771m 12:00.0 7:46.9

interval rest

 View workout
03/03/12 2,000m 8:51.0 2:12.7 View workout
03/03/12 2,000m 8:49.0 2:12.2 View workout
03/03/12 2,000m 8:47.0 2:11.7 View workout
03/03/12 2,000m 8:41.0 2:10.2 View workout
03/03/12 2,000m 8:35.0 2:08.7 View workout
03/02/12 5,000m 21:53.0 2:11.3 View workout
03/01/12 5,000m 23:00.0 2:18.0 View workout
02/26/12 2,000m 8:30.0 2:07.5 View workout
02/25/12 5,000m 23:32.0 2:21.2 View workout