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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
06/06/12 15,000m 1:05:37.0 2:11.2 View workout
06/05/12 10,000m 42:33.1 2:07.6 View workout
06/04/12 15,000m 1:06:00.1 2:12.0 View workout
05/31/12 2,957m 20:00.0 3:22.9 View workout
05/31/12 4,000m 16:17.0 2:02.1

500s

 View workout
05/30/12 6,000m 25:51.0 2:09.2 View workout
05/29/12 10,000m 43:10.0 2:09.5 View workout
05/25/12 7,204m 30:00.0 2:04.9 View workout
05/23/12 15,000m 1:06:25.0 2:12.8 View workout
05/22/12 15,000m 1:06:30.3 2:13.0 View workout
05/21/12 15,000m 1:06:55.3 2:13.8 View workout
05/19/12 5,000m 28:07.3 2:48.7 View workout
05/19/12 6,000m 25:08.0 2:05.6 View workout
05/17/12 1,550m 12:00.3 3:52.3 View workout
05/17/12 5,000m 19:45.3 1:58.5

Interv 2k,1.5k,1k, .5

 View workout
05/16/12 6,831m 30:00.0 2:11.7 View workout
05/16/12 5,000m 20:32.0 2:03.2 View workout
05/14/12 10,000m 42:39.6 2:07.9 View workout
05/11/12 6,000m 25:27.6 2:07.3 View workout
05/10/12 5,000m 21:29.0 2:08.9 View workout