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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
08/09/12 3,989m 19:43.9 2:28.3 View workout
08/09/12 5,000m 20:25.9 2:02.5 View workout
07/30/12 15,323m 1:11:46.9 2:20.5 View workout
07/29/12 5,877m 27:33.9 2:20.7 View workout
07/27/12 1,100m 12:37.9 5:44.5 View workout
07/17/12 6,260m 30:37.9 2:26.7 View workout
07/16/12 5,645m 26:55.9 2:23.1 View workout
06/27/12 15,000m 1:03:46.4 2:07.5 View workout
06/26/12 1,954m 9:14.9 2:21.9 View workout
06/26/12 10,000m 40:20.2 2:01.0 View workout
06/24/12 2,000m 7:40.2 1:55.0 View workout
06/23/12 15,000m 1:03:55.2 2:07.8 View workout
06/21/12 5,000m 20:30.0 2:03.0 View workout
06/20/12 5,000m 19:45.2 1:58.5 View workout
06/19/12 7,282m 30:00.0 2:03.5

Felt like I ate a big Mac just before

 View workout
06/15/12 15,000m 1:05:09.0 2:10.3 View workout
06/13/12 10,000m 42:17.0 2:06.8 View workout
06/12/12 6,000m 23:58.4 1:59.8 View workout
06/11/12 6,000m 25:05.4 2:05.4 View workout
06/07/12 5,000m 19:58.6 1:59.8 View workout