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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeannie Roper

Log

Date Distance Time Pace Comments Action
01/18/23 532m 2:49.7 2:39.4 View workout
01/17/23 1,017m 5:24.0 2:39.2 View workout
01/16/23 617m 3:24.1 2:45.3 View workout
01/16/23 3,750m 18:38.1 2:29.0

Intervals: 5x750m / 2:00r

 View workout
01/15/23 1,029m 5:29.4 2:40.0 View workout
01/14/23 1,000m 5:18.3 2:39.1

Warm Up/Cool Down

 View workout
01/14/23 3,019m 15:21.7 2:32.6 View workout
01/13/23 2,115m 11:10.5 2:38.5 View workout
01/12/23 1,054m 5:38.3 2:40.4 View workout
01/11/23 1,012m 5:33.2 2:44.6 View workout
01/11/23 2,000m 9:53.8 2:28.4 View workout
01/10/23 3,000m 15:12.7 2:32.1

Single Distance: 3000m

 View workout
01/09/23 3,000m 15:31.6 2:35.2

Single Distance: 3000m

 View workout
01/08/23 1,215m 6:41.6 2:45.2 View workout
01/07/23 1,030m 5:36.5 2:43.3 View workout
01/07/23 3,000m 15:04.3 2:30.7

Single Distance: 3000m

 View workout
01/06/23 1,017m 5:48.8 2:51.4 View workout
01/05/23 3,000m 16:19.1 2:43.1

Single Distance: 3000m

 View workout
01/04/23 1,000m 5:28.5 2:44.2 View workout
01/03/23 3,000m 15:49.9 2:38.3 View workout