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Jeannie Roper

Log

Date Distance Time Pace Comments Action
01/02/23 1,000m 5:28.0 2:44.0

Warm Up/Cool Down (1000m)

 View workout
01/01/23 500m 2:44.4 2:44.4 View workout
01/01/23 4,000m 20:38.6 2:34.8

v1000m/2:00r...3

 View workout
12/30/22 4,000m 20:23.8 2:32.9

4000m

 View workout
12/23/22 1,000m 5:24.7 2:42.3

Warm Up/Cool Down (1000m)

 View workout
12/23/22 3,000m 14:16.4 2:22.7 View workout
12/23/22 1,000m 5:12.6 2:36.3

Warm Up/Cool Down (1000m)

 View workout
12/22/22 1,000m 5:19.1 2:39.5

Cool Down (1000m)

 View workout
12/22/22 3,000m 15:03.8 2:30.6

3000m

 View workout
12/20/22 500m 2:44.7 2:44.7 View workout
12/20/22 3,000m 15:23.7 2:33.9 View workout
12/19/22 1,208m 6:36.3 2:44.0 View workout
12/19/22 3,254m 16:00.0 2:27.5 View workout
12/18/22 750m 3:59.2 2:39.4 View workout
12/18/22 3,500m 17:47.3 2:32.4 View workout
12/18/22 1,000m 5:19.9 2:39.9

1000m

 View workout
12/18/22 4,000m 21:13.7 2:39.2 View workout
12/16/22 4,000m 21:12.4 2:39.0 View workout
12/15/22 2,141m 10:00.0 2:20.1 View workout
12/15/22 2,000m 10:13.4 2:33.3 View workout