Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/13 |
13,616m |
1:02:19.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/28/13 |
14,115m |
1:03:39.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/27/13 |
15,323m |
1:10:20.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/26/13 |
1,368m |
6:09.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/26/13 |
15,196m |
1:07:08.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/24/13 |
15,260m |
1:08:33.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/21/13 |
15,120m |
1:09:27.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/20/13 |
15,439m |
1:10:14.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/17/13 |
15,126m |
1:08:21.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/16/13 |
15,244m |
1:09:06.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/15/13 |
13,608m |
1:04:21.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/15/13 |
815m |
5:07.9 |
3:08.8 |
RowErg |
Lwt |
View workout
|
04/14/13 |
15,028m |
1:06:14.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/13/13 |
15,117m |
1:08:29.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/12/13 |
15,122m |
1:07:11.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/10/13 |
15,035m |
1:08:10.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/07/13 |
15,130m |
1:08:12.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/06/13 |
15,433m |
1:10:08.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/04/13 |
15,153m |
1:08:39.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/03/13 |
15,519m |
1:10:32.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|