Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/13 |
13,357m |
1:00:07.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/18/13 |
11,236m |
50:20.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/16/13 |
16,551m |
1:20:35.6 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/15/13 |
11,625m |
53:48.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/13/13 |
15,432m |
1:13:29.3 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/13/13 |
17,618m |
1:24:29.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/12/13 |
16,711m |
1:17:39.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/10/13 |
15,432m |
1:11:32.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/09/13 |
15,321m |
1:08:35.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/08/13 |
15,558m |
1:10:18.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/07/13 |
14,556m |
1:09:22.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/06/13 |
15,418m |
1:09:28.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/05/13 |
15,833m |
1:11:24.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/04/13 |
14,334m |
1:08:36.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/03/13 |
16,332m |
1:13:45.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/02/13 |
15,429m |
1:09:35.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/31/13 |
17,130m |
1:23:20.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
01/30/13 |
16,720m |
1:17:34.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/29/13 |
17,240m |
1:21:35.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/28/13 |
15,426m |
1:13:39.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|