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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Michael Schulz

Log

Date Distance Time Pace Comments Action
07/19/17 15,000m 1:05:00.0 2:10.0

4-

 View workout
07/18/17 12,215m 49:17.6 2:01.0

df 121 ergdata crashes 12.3k

 View workout
07/18/17 3,000m 11:40.0 1:56.6

ergdata crashes aftr 12.2k

 View workout
07/17/17 10,000m 38:43.9 1:56.1 View workout
07/17/17 2,046m 8:36.2 2:06.1 View workout
07/16/17 17,000m 1:10:00.0 2:03.5

MW4x-

 View workout
07/15/17 14,041m 56:03.6 1:59.7

ergdata crashes + df 131

 View workout
07/15/17 1,000m 3:54.0 1:57.0

ergdata stopped after 14K

 View workout
07/14/17 16,000m 1:05:00.0 2:01.8

4x-

 View workout
07/13/17 12,126m 48:04.8 1:58.9

df 114 + gym

 View workout
07/12/17 16,000m 1:10:00.0 2:11.2

4-

 View workout
07/11/17 12,619m 50:36.1 2:00.2

df 112 + gym

 View workout
07/11/17 2,400m 9:21.0 1:56.8

ergdata finishes after 12.6k

 View workout
07/10/17 10,218m 41:00.0 2:00.3

ergdata notsaving

 View workout
07/09/17 16,000m 1:10:00.0 2:11.2

4-

 View workout
07/08/17 15,147m 1:00:12.4 1:59.2

df 112 + 5k 24/1:52

 View workout
07/07/17 15,000m 1:05:00.0 2:10.0

(3)4x-

 View workout
07/06/17 10,771m 43:09.5 2:00.2

df 128 - 77 + gym

 View workout
07/05/17 14,000m 55:00.0 1:57.8

4-

 View workout
07/04/17 12,115m 47:08.4 1:56.7

df 128

 View workout