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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
06/16/17 16,000m 1:05:00.0 2:01.8

ut2 gym

 View workout
06/15/17 11,220m 45:38.7 2:02.0

df 115 + gym

 View workout
06/14/17 15,000m 1:05:00.0 2:10.0

4-

 View workout
06/13/17 12,511m 48:43.2 1:56.8

df 128

 View workout
06/12/17 11,204m 43:40.3 1:56.9

df 125 + gym

 View workout
06/11/17 15,000m 1:10:00.0 2:20.0

4- + 3x1000m

 View workout
06/10/17 15,163m 1:01:08.2 2:00.9

df 127

 View workout
06/09/17 14,000m 1:30:00.0 3:12.8

4- + thndr strm

 View workout
06/08/17 11,061m 45:07.8 2:02.4

df 127 + gym + stm

 View workout
06/07/17 15,000m 1:05:00.0 2:10.0

4- + stm

 View workout
06/06/17 11,145m 45:25.1 2:02.2

df 126 + gym

 View workout
06/05/17 17,000m 1:15:00.0 2:12.3

4-

 View workout
06/04/17 15,237m 1:00:20.5 1:58.8

df 115 new install

 View workout
06/03/17 3,000m 11:41.0 1:56.8

df 112

 View workout
06/03/17 12,564m 51:01.0 2:01.8

ergdata crashes df 112

 View workout
06/02/17 16,000m 1:10:00.0 2:11.2

4-

 View workout
06/01/17 11,176m 45:50.7 2:03.0

df 118 + gym

 View workout
05/31/17 15,000m 1:00:00.0 2:00.0

4-

 View workout
05/30/17 15,132m 1:00:37.7 2:00.1

df 119

 View workout
05/29/17 3,000m 11:30.0 1:55.0

after crash df 110

 View workout