Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/21/17	13,072m	53:34.6	2:02.9	Dynamic	Hwt	Df 116 after ill	View workout
04/20/17	0m			RowErg	Hwt	ill	View workout
04/19/17	0m			RowErg	Hwt	ill	View workout
04/18/17	0m			RowErg	Hwt	ill	View workout
04/17/17	15,098m	1:00:00.0	1:59.2	RowErg	Hwt	pm3	View workout
04/16/17	15,118m	1:00:00.0	1:59.0	RowErg	Hwt	pm3	View workout
04/15/17	15,118m	1:00:00.0	1:59.0	RowErg	Hwt	pm3	View workout
04/14/17	15,093m	1:00:00.0	1:59.2	RowErg	Hwt	pm3	View workout
04/13/17	15,088m	1:00:00.0	1:59.3	RowErg	Hwt	pm3	View workout
04/12/17	15,124m	1:00:00.0	1:59.0	RowErg	Hwt	pm3	View workout
04/11/17	15,118m	1:00:00.0	1:59.0	RowErg	Hwt	pm3	View workout
04/10/17	15,088m	1:00:00.0	1:59.3	RowErg	Hwt	pm3	View workout
04/09/17	15,103m	1:00:00.0	1:59.1	RowErg	Hwt	pm3	View workout
04/08/17	15,091m	1:00:00.0	1:59.2	RowErg	Hwt	pm3	View workout
04/07/17	15,110m	1:00:00.0	1:59.1	RowErg	Hwt	pm3	View workout
04/06/17	0m			RowErg	Hwt	tr + gym	View workout
04/05/17	16,000m	1:00:00.0	1:52.5	Water	Hwt	8+	View workout
04/04/17	11,034m	42:38.7	1:55.9	Dynamic	Hwt	df 114 s1006	View workout
04/03/17	8,110m	32:36.3	2:00.6	Dynamic	Hwt	df 127 + gym	View workout
04/02/17	13,155m	52:07.6	1:58.8	Dynamic	Hwt	df 128	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming